http://www.paintedteacup.com/wp-content/uploads/2016/05/New-Book-Banner.jpg

Essential Oils for Stress: Helping You to Naturally Support Your Mood

There are many essential oils that can help manage day to day stress as well as chronic stress! Learn how to naturally manage stress with these oils!

Stress is something that we all deal with as part of our normal life. There are times when stress is normal and in moderation, can actually be helpful, like taking a test. Also stress comes and goes with life changes such as moving, starting a new job, having a child etc. The problem comes however … Read more…

DIY Essential Oil Hair Recipes for All Hair Types

Easy All natural DIY essential oil hair recipes for every hair type including hair that id naturally dry & oily. You will also find DIY recipes for hair growth, shampoo, conditioner, detangler spray, hair masks and more!

There are so many wonderful ways that we can use essential oils in our beauty and personal hygiene routine! Although my post with 75 essential oil beauty recipes covers some hair care recipes, I wanted to take a deeper dive in this post! This post covers just about everything you need to know about caring … Read more…

The Best Essential Oils to Help Balance Your Chakras

Learn how you can use essential oils to help naturally support and balance all 7 of your chakras!

Our chakra system is a phenomenal entity designed to balance the energy centers within the body. When a person’s Chakra system is in harmony they experience a positive difference in every aspect of their life; situational, emotional, physical, mental and spiritual peace can be found. There are times throughout our lives when our emotions can … Read more…

14 Effective Natural Joint Pain Remedies to Help Relieve Pain

Natural joint pain remedies to help effectively reduce & manage pain from arthritis, gout, lupus, bursitis & other conditions causing joint inflammation.

Today I have a wonderful guest post to from Jessica Williams to share with you! In this post Jessica shares a variety of natural joint pain remedies to help you manage and relieve pain both on a daily basis and during flare ups! Living with inflammation and joint pain can be extremely difficult to deal … Read more…

5 Wonderful Benefits of Using Clary Sage Essential Oil

There are so many amazing benefits of clary sage essential oil including monthly hormone support, skin care, hair care, relaxation and much more!

This post is another in a series of posts that shares the individual uses of essential oils. Today’s post is all about clary sage essential oil! If you missed the other posts in the series you can see them here: Cinnamon Essential Oil Eucalyptus Essential Oil 5 Wonderful Benefits of Using Clary Sage Essential Oil … Read more…

Chaotic Emotion & Turmoil: A Look at Bipolar & Borderline Personality Disorder

A raw and real look at the thoughts, feelings and struggles of living with both bipolar disorder & borderline personality disorder.

This guest post from Sadie Isidore takes a very raw & real life look at what it is like living with both bipolar disorder & borderline personality disorder. Let’s turn it over to Sadie! Chaotic Emotion & Turmoil: A Look at Bipolar & Borderline Personality Disorder It is 12pm and I’m staring at a computer screen. … Read more…

Everything You Need to Know About Diluting Essential Oils

Everything you need to know about diluting essential oils! Learn why you need to dilute your oils, dilution ratios, how to dilute & when to use it! Plus a FREE dilution ratio chart!

Do you dilute your essential oils? Today I am going to talk about diluting essential oils, how to do it and why you need to. Everything You Need to Know About Diluting Essential Oils Essential oils come in tiny bottles for a reason. The plant compounds found in oils are powerful and highly concentrated; a … Read more…

5 Everyday Challenges of Living with an Invisible Illness

There are many challenges that those living with an invisible illness or invisible pain live with daily. Here is a glimpse at some of the challenges.

Today I want to share a guest post written by Alexa from Girl in Healing! In this post Alexa will share some of the many challenges of living with an invisible illness in every day life. Let’s turn it over to Alexa! 5 Everyday Challenges of Living with an Invisible Illness   1) You Don’t … Read more…

Mental Health Drugs