Essential Oil Recipe Journal
Mental Health Drugs
Living with anxiety and other mental health conditions is extremely challenging. Here are some quotes to help comfort you when you are feeling anxious!

9 Quotes to Read When You Are Feeling Anxious

Living with anxiety and other mental health conditions is extremely challenging. Here are some quotes to help comfort you when you are feeling anxious! Anxiety can be incredibly frightening. Not to mention isolating! When my journey with anxiety first began in the Spring I found myself looking for quotes to help me feel less alone which resulted in me writing 15 Quotes People Living with Anxiety will Understand.  That post seems to have connected very well with people so today I wanted to share some quotes that I turn to when I am feeling anxious. It is my hope that these quotes will help to remind you that no matter how bad things feel right now, you are incredibly strong and you can get through this. Just breathe and keep putting one foot in front of the other! It will get better!

9 Quotes to Read When You Are Feeling Anxious

 

Relapse does not erase your success.

Relapse does not erase your success. 9 Quotes to Read When You Are Feeling Anxious

Trust yourself. You have survived a lot and you will survive whatever is coming.

Trust yourself. You have survived a lot and you will survive whatever is 9 Quotes to Read When You Are Feeling Anxious coming. 9 Quotes to Read When You Are Feeling Anxious

Sometimes you need to step outside, get some air, and remind yourself of who you are and where you want to be.

Sometimes you need to step outside, get some air, and remind yourself of who you are and where you want to be. 9 Quotes to Read When You Are Feeling Anxious

Keep walking through the storm… your rainbow is waiting on the other side.

Keep walking through the storm… your rainbow is waiting on the other side. 9 Quotes to Read When You Are Feeling Anxious

I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit. -Shayne McClendon

I will breathe. I will think of solutions. I will not let my worry control me. I will not let my stress level break me. I will simply breathe. And it will be okay. Because I don’t quit. -Shayne McClendon 9 Quotes to Read When You Are Feeling Anxious

Hey little fighter, soon things will be brighter.

Hey little fighter, soon things will be brighter. 9 Quotes to Read When You Are Feeling Anxious

Note to self: I don’t have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done.

Note to self I don’t have to take this day all at once, but rather, one step, one breath, one moment at a time. I am only one person. Things will get done when they get done. 9 Quotes to Read When You Are Feeling Anxious

Be OK with not knowing for sure what might come next but know that whatever it is… you will be OK.

Be OK with not knowing for sure what might come next but know that whatever it is… you will be OK. 9 Quotes to Read When You Are Feeling Anxious

Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared. And you’ve survived. Breathe and know that you can survive this too. These feelings can’t break you. They’re painful and debilitating, but you can sit with them and eventually they will pass. Maybe not immediately, but sometime soon, they are going to fade and when they do, you’ll look back at this moment and laugh for having doubted your resilience. I know it feels unbearable right now, but keep breathing, again and again. This will pass. I promise it will pass. -Danielle Koepke

Breathe. You’re going to be okay. Breathe and remember that you’ve been in this place before. You’ve been this uncomfortable and anxious and scared. And you’ve survived. 9 Quotes to Read When You Are Feeling Anxious

 

I love all of these quotes but I think the last one is my very favourite! I’m seriously considering making a print of it to hand up at home!

I hope these quotes have helped to bring you some comfort today! 

 

4 thoughts on “9 Quotes to Read When You Are Feeling Anxious

I would love to hear from you... leave me your thoughts!

%d bloggers like this: