Essential Oil Recipe Journal
Mental Health Drugs

But You Don’t Look Sick: An Open Letter About Life with an Invisible Illness

An open letter to those who believe people with an invisible illness are faking or lazy. It highlights the reality of living with an invisible illness. Life with chronic pain, mental illness and invisible illnesses

The Reality of Living with an Invisible Illness This letter is dedicated to those who believe people who live with an invisible illness are lazy, faking, lying and any other negative thoughts you may have because they ‘don’t look sick’. This letter is not written from a mean-spirited or bitter place, rather I am writing … Read more…

How Support Groups Help with Pain and Depression

There is a definite connection between pain and depression! This post discusses those connections & how support groups help with pain & depression!

Today I am excited to share a guest post with you! It discusses how support groups help with pain and depression which was written for us by BackerNation.com!  Without further ado, let’s get to the post! How Support Groups Help with Pain and Depression Approximately 50 percent of individuals who suffer from chronic pain also have … Read more…

14 Effective Natural Joint Pain Remedies to Help Relieve Pain

Natural joint pain remedies to help effectively reduce & manage pain from arthritis, gout, lupus, bursitis & other conditions causing joint inflammation.

Today I have a wonderful guest post to from Jessica Williams to share with you! In this post Jessica shares a variety of natural joint pain remedies to help you manage and relieve pain both on a daily basis and during flare ups! Living with inflammation and joint pain can be extremely difficult to deal … Read more…

Chaotic Emotion & Turmoil: A Look at Bipolar & Borderline Personality Disorder

A raw and real look at the thoughts, feelings and struggles of living with both bipolar disorder & borderline personality disorder.

This guest post from Sadie Isidore takes a very raw & real life look at what it is like living with both bipolar disorder & borderline personality disorder. Let’s turn it over to Sadie! Chaotic Emotion & Turmoil: A Look at Bipolar & Borderline Personality Disorder It is 12pm and I’m staring at a computer screen. … Read more…

5 Everyday Challenges of Living with an Invisible Illness

There are many challenges that those living with an invisible illness or invisible pain live with daily. Here is a glimpse at some of the challenges.

Today I want to share a guest post written by Alexa from Girl in Healing! In this post Alexa will share some of the many challenges of living with an invisible illness in every day life. Let’s turn it over to Alexa! 5 Everyday Challenges of Living with an Invisible Illness   1) You Don’t … Read more…

The Most Powerful Anti-Inflammatory Foods for Chronic Pain

Easy to use information about the benefits of eating a diet with anti-inflammatory foods for chronic pain relief/support!

I am very excited to share this guest post from Kira of A Nourished Life! In this post Kira shares easy to understand information about the benefits of eating a diet with anti-inflammatory foods for chronic pain relief/support as well as a list of the top 10 anti-inflammatory foods! I for one plan to add … Read more…

The Importance of Self-Care: An Ongoing Work in Progress

While we know about the importance of self-care, it's something we often neglect. Learn how self-care benefits mental health & how to start practicing it!

Self-care is so very important. I am sure this is a statement you have heard many, many times! In fact you may even know that there are studies that show the positives benefits of self-care increasing reduced stress and increased happiness. And while you understand the importance of self-care, you feel it is a nice … Read more…