Essential Oils for Stress: Helping You to Naturally Support Your Mood

There are many essential oils that can help manage day to day stress as well as chronic stress! Learn how to naturally manage stress with these oils!

Stress is something that we all deal with as part of our normal life. There are times when stress is normal and in moderation, can actually be helpful, like taking a test. Also stress comes and goes with life changes such as moving, starting a new job, having a child etc. The problem comes however … Read more…

Positive Himalayan Salt Lamp Benefits for Mental Health

There are many ways a Himalayan salt lamp can help you mental health including reducing stress and anxiety and reducing some SAD symptoms in the winter.

If you are looking for a way to help with healthy clean air, anxiety, stress, and a host of other physical and mental ailments, a lamp might be all you need. Himalayan salt lamps are becoming more popular as people realize how beneficial they can be. These are the orange-pink lamps that often have a … Read more…

15 Quotes for When You Are Feeling Stressed Out

Are you feeling stressed out, overwhelmed, or frustrated? Try reading these 15 stressed out quotes to help you feel better when you are feeling stressed!

  Some days seem to be harder than others! On particularly rough days I tend to turn to the internet (particularly pinterest) to find quotes to help me feel better! It seems that more and more it is become the norm to be doing a bunch of things at once and constantly running from one … Read more…

Mental Health Drugs