Have you ever had a rough day?
Of course you have. We all have. We have all had those days where it feels like you can’t do anything right. As the day passes your mood declines and at times it feels like the day can’t get any worse, and then it does.
The hardest part of these bad days is trying to turn your day/mood around. I find that quotes always help me with this. Maybe because it helps me to realize others have felt similarly and that things really can/will get better.
I think these rough day quotes will help you to feel better, more hopeful and less alone.
12 Quotes to Help You Conquer a Rough Day
“One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart.” –Linda Poindexter
“On particularly rough days when I’m sure I can’t possibly endure, I like to remind myself that my track record for getting through bad bays so for is 100% and that’s pretty good.” – Unknown
“I am doing my best and that is always enough.” –Unknown
“Do not confuse my bad days as a sign of weakness. Those are actually the days I am fighting my hardest.” – Unknown
“Take a deep breath. It’s just a bad day, not a bad life.” –Unknown
“Sometimes, bad days are there to remind us that we have good ones to look forward to.” –Unknown
“Nothing is permanent in this wicked world, not even our troubles.” – Charlie Chaplin
“It will get better.” –Unknown
“Be strong because things will get better. It may be stormy now, but it never rains forever.” –Unknown
“Tough times don’t last. Tough people do.” -Unknown
“Having a rough day? Place your hand over your heart. Feel that? That’s called purpose. You’re alive for a reason. Don’t give up.” – Unknown
“Don’t let a bad day make you feel like you have a bad life.” -Unknown
Did any of these quotes help you?
What helps you when you are having a rough day?
Remember: “Even a bad day only lasts 24 hours.” -Unknown
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If you found these quotes helpful, here are some more you may like:
9 Quotes to Read When You Are Feeling Anxious
16 Mental Health Quotes You Need to Read
23 Quotes to Inspire You to Follow Your Dreams
I love all of these SO much. I am going to bookmark it so that I can come back to it when I do have a bad day!
These are great Meme’s to remember when having a bad day. I might have to print a few of these and put them up as reminders on bad days.
All of these quotes are so amazing. My favorite is “I’m doing y best and that’s enough”, I remind my self of that every night when I feel like I should have gotten more done.
I love a good quote and thank you for giving me 12! I’ve learned to never let a bad day steal my joy. This too shall pass. 🙂
That’s actually one of my favorite quotes of all time! My Dad (my hero) taught it to me when I was very young and I still say it to myself. “This too, shall pass”. Nice memory. And i needed reminding. Thanks for that! 🙂
There’s so many good one shere. I love You’re having a bad day not a bad life. Quotes are powerful.
It has been a very long and trying week (why am I surrounded by lazy and ridiculous people?!?). Anyway, reading these quotes definitely helped ground me. Love the quote about the track record of getting through bad days. Pinning!
These are great quotes. Sometimes all it takes is a little inspirational quote to get you back on track.
I was having a really bad day! So thanks for these quotes to remind me that it will get better!
LOVE these!
These are all great quotes!! I needed to read some of these today, thank you!
A deep breath always works for me when I am having a bad day. Great list of inspiring quotes!
I definitely needed this today… sometimes it’s hard to remember that there are good days ahead!
These quotes are all so uplifting. Everyone has some bad days in their life but it is how we pulled through is what is important.
Oh, these are all good! My favorite one is feel your heart…. that is purpose. Great list!
These quotes are very inspiring and sending positive messages. Keep your chin up and keep trying 😉
I love all the quotes. I will print this, so I can easily read them when I’m having a rough day.
All of these quotes are great reminder. I’m gonna bookmark this and share it.
These are all great but my favorite is, One small crack does not mean that you are broken, it means that you were put to the test and you didn’t fall apart. That is a great reminder that we are more than we think.
These are great! I’ve been having quite a few bad days lately, this will be so helpful. I’m bookmarking as reminders.
Everyone has a bad day once in a while. I will have to bookmark this so i can look back at this the next time i am having a tough day.
I loved all of those. My favorite is the one talking about the good track record! It really does make a difference in the middle of a rough day to take a deep breath and remind yourself you can get through this and that nothing lasts forever.
I really enjoy all of these. I love quotes and have tons of Pinterest boards and even books on them.
Great quotes! I will def be saving these for a rainy day! I also heard a good one today “A smooth sea never made a skilled sailor.
These are excellent quotes. I have fibromyalgia and some days are a bit harder than others.
I love all of these quotes. I think these would come in handy for a friend of mine who is going through a rough patch right now.
I could have used these the other day, lol! Sometimes, all we need is to read a quote or affirmation to put us in a better mood!
Great list of quotes!! I believe in the power of words to inspire, uplift, change a mood around and encourage us to press on! Thanks for sharing!
This is a great list of pick me ups. I certainly have my rough days and i frequently turn to such quotes to help me get back to my place of peace.
thanks for sharing
FYI – I love all of these quotes! But you have two typos in the one I like best: “On particularly rough days…………getting through bad DAYS so FAR…….” Just thought you might like to know in case you are selling them or others are sharing them.
As the Author of the first quote on this page, I would like to say thank you for including one of my quotes in your 12 Quotes To Help You Conquer A Bad Day. I have two more which come to mind that I think might fall into this category
“Right now you might hate that mountain in your way, but you’ll get over it.”
“If you could see tomorrow, you wouldn’t cry today.”
Thank you and I enjoyed reading the other quotes.
Linda Poindexter
Thanks so much Linda! I will be working these quotes into further posts!
Those were great :). Thank you for sharing. Had a rough day but then remembered how tough it was around this time last year. So I have come a long way and am excited to see the next year. Merry Christmas season.