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12 must-read inspirational mental health awareness quotes perfect for tough days & a great reminder on mental health awareness day!

12 Inspirational Mental Health Awareness Quotes

12 must-read inspirational mental health awareness quotes perfect for tough days & a great reminder on mental health awareness day!

As we all know, living with any Mental Health Condition is extremely challenging and something many of us struggle with. Here are 11 great, inspirational mental health awareness quotes to let you know you aren’t alone.

 

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12 Inspirational Mental Health Awareness Quotes

 

 

 

 

 

 

“I am still me, no matter my mental health.” – Niki McBain

I am still me, no matter my mental health.- - Niki McBain - Inspirational Mental Health Awareness Quotes

“Your illness does not define you. Your strength and courage does.” – Unknown

Your illness does not define you. Your strength and courage does.- - Unknown - Inspirational Mental Health Awareness Quotes

“Sometimes the people around you won’t understand your journey. They don’t need to, It’s not for them.” – Joubert Botha

Sometimes the people around you won’t understand your journey. They don’t need to, It’s not for them. - Joubert Botha - Inspirational Mental Health Awareness Quotes

“Do not judge my story by the chapter you walked in on.” – Unknown

“Do not judge my story by the chapter you walked in on.” - Unknown - Inspirational Mental Health Awareness Quotes

“It’s ok, to not be ok. Just don’t give up.” – Unknown

“It’s ok, to not be ok. Just don’t give up.” - Unknown - Inspirational Mental Health Awareness Quotes

“And if today, all you did was hold yourself together, I’m proud of you.” – Unknown

“And if today, all you did was hold yourself together, I’m proud of you.” - Unknown - Inspirational Mental Health Awareness Quotes

“Don’t believe everything you think.” – Unknown

“Don’t believe everything you think.” - Unknown - Inspirational Mental Health Awareness Quotes

“One second I’m perfectly fine, and the next it’s like a volcano erupts inside me, leaving me miserable.” – Unknown

“One second I’m perfectly fine, and the next it’s like a volcano erupts inside me, leaving me miserable.” - Unknown - Inspirational Mental Health Awareness Quotes

“If you are going through hell, keep going.” – Winston Churchill

“If you are going through hell, keep going.” - Winston Churchill - Inspirational Mental Health Awareness Quotes

“The most important of life’s battles is the one we fight daily in the silent chambers of the soul.” – David O. McKay

“The most important of life’s battles is the one we fight daily in the silent chambers of the soul.” - David O. McKay - Inspirational Mental Health Awareness Quotes

“One of the most scariest thing in life, is when you come to the realization that the only thing that can save you is yourself.” – Demi Lovato

“One of the most scariest thing in life, is when you come to the realization that the only thing that can save you is yourself.” - Demi Lovato - Inspirational Mental Health Awareness Quotes

“The real difficulty is to overcome how you think about yourself.” – Maya Angelou

“The real difficulty is to overcome how you think about yourself.” - Maya Angelou - Inspirational Mental Health Awareness Quotes

 

There you have it, 12 mental health awareness quotes! I hope you find these helpful! 

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