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Many of us find Monday mornings challenging. As we transition from the weekend to work week we are often tired, slow moving and at times grumpy! Since essential oils can be so wonderful for supporting mood, I thought I would share some diffuser blends to help improve your Monday’s moving forward!
These recipes are from my essential oil ebook called Essential Oils Made Easy: DIY Diffuser & Roller Bottle Recipes.
Do you have a Diffuser? If not, I’ve got you covered!
Monday Essential Oil Diffuser Blends
Monday Morning Diffuser Blends
Get Up & Go Diffuser Blend
I always find this blend helps to give me a kick in the pants on slow moving mornings! It is a nice fresh scent that really helps me feel energized.
- 3 drops of Bergamot
- 2 drops of grapefruit
- 1 drop of peppermint
- *If you do not have Bergamot then use 3 drops of grapefruit and 2 drops of peppermint
Lively Energy Diffuser Blend
This scent combo isn’t for everyone but personally, it is one I love! It’s another great choice to help you get moving in the morning. I tend to use this blend more in the cooler months.
- 2 drops of Frankincense
- 2 drops of Orange/Wild Orange
- 1 drop of Cinnamon
Monday Afternoon Pick-Me-Up Diffuser Blends
Citrus Smiles Diffuser Blend
This light fresh scent is sure to make you smile! It is a great energizing and invigorating blend which is perfect for helping you get through the mid-day slump!
- 2 drops of Bergamot
- 1 drop of Lemon
- 1 drop of Orange/Wild Orange
- *If you do not have bergamot just use lemon & orange (use 2 drops of each)
Efficiency Diffuser Blend
Monday’s can definitely create difficulty when it comes to concentration and focus! This blend will help you get through your afternoon to do list! Be sure you don’t use this blend too close to bedtime as you may have trouble getting to sleep.
- 2 drops of Peppermint
- 2 drops of Basil
Monday Evening Diffuser Blend
Unwind Diffuser Blend
On Monday evenings I am often thinking of everything I need to do that week and often have a hard time settling down and turning my brain off! This blend is perfect for unwinding and getting some sleep!
- 3 drops of Vetiver
- 2 drops of Cedarwood
Esssential Oil Toolkit & Recipe Journal
Now that you have the written recipe, make sure you don’t lose it! My Essential Oil Toolkit & Recipe Journal is exactly what you need for recording all of your recipes in one place! Take a sneak peek at the video below and if you like what you see, purchase your copy as a paperback book or PDF printable HERE!
There you have it, some of my favourite essential oil diffuser blends
to make Monday a bit easier!